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LOSING WEIGHT AND GAINING BACK.
Hi guys. I used to be 145-150 last year and I gaiend everything back. I am disappointed but now I'm catching up again and more motivated than ever. I am 5'6 and now I am flactuating from 157-160. I need to be 110-130 by 2014. This is my diet/fitness plan 2014. oatmeal yogurt soup dark chocolate fruits and vegetables…
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LOSING WEIGHT AND GAINING BACK
Hi guys. I used to be 145-150 last year and I gaiend everything back. I am disappointed but now I'm catching up again and more motivated than ever. I am 5'6 and now I am flactuating from 157-160. I need to be 110-130 by 2014. This is my diet/fitness plan 2014. oatmeal yogurt soup dark chocolate fruits and vegetables…
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Iphone App that can help you lose weight
Even if you didn’t make a resolution to lose weight this year, you probably have some fitness goals you would like to achieve in the new year. To help, we’ve put together a list of the top 10 free iPhone apps to help you lose weight and get into shape. From calorie trackers to fitness tutorials, you can find pretty much…
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Competition
I and my friends did weight in last month September 31, 2011. The one who will win by lose highest weight percentage will received gifts from the losers. :) Believe it or not it keeps me motivate somehow. It's not about the gift per se. It's the winning part. I don't wanna lose in this game. I want to lose weight. My last…
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I lost 25 pounds and today I celebrate.
I lost 25 pounds and today is a celebration day. I started the celebration with a bang! I ate pass my calories allowance a day but I think I deserved it. For my appetizer i ate Shrimp Chowder and edamame. I have rootbeer for drink and Alaskan Roll for entree. And for dessert?Here comes the Kahlua Chocolate Mousse! Whoa!. I…
