Has anyone tried either of these devices and if so. 1. How has it help your over fitness journey 2. What is the most benefits you get from using a particular area.
Has anyone tried either of these devices and if you have: 1. What are your thoughts about it and 2. How is it benefiting your journey?
I've been doing this weight loss for two years and I can't seem to get pass 30 pounds. I don't know the difference between TDEE and BMR eating. I did the calculation and I think 2400 may be too high for my age. I'm 5'7 and 54 years old. I'm trying to understand it but it seem to high. Any input and suggestion will be…
How do people post considering. Do you prepare your food inadvance?
I'm motivated to loose weight but I haven't been consistent with exercising and logging my food. How does everyone do it and be successful at it. Please help me with ideas.....Thanks
