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In need of some friends 2 keep me on track
I am one week in and I need some friends to talk to dailey so that I want fall off the healthy wagon. I do better when I feel like someone is in it with me so if there are any mfp member who are exactly like me or would like to help me out I'm all ears.
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1st week complete
Well I had a major set back today. I ate a whole pepperoni pizza from pietanza. I started out with me going to have a cheat day, u know eat three slices and go walk some of it off. It started off exactly like that and after walking I ate the other half. I feel so guilty but you know what I am going to pick myself up and…
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Too much Sugar
I am making my daily calorie intake for the most part but I am always over on my sugar, is that ok? Already this morning I am over 18 g with a small apple and a yogurt for breakfast.
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Hello
Well I am new to MFP and I am looking forward to taking of about 10-15 lbs. I'm not that big of a girl I'm just not satified with my urrent weight. Im in the military and exercise on a regular, but I love my loaded potatoes and candy. I need some help cutting back on my unhealthy snacks so hopefully you all can keep me on…
