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:flowerforyou:
Hi ladies (and gents if any have joined us!) I hope you all have a wonderful and blessed week. Take the seven days "one day at a time" and do your best. If your best isn't what you want it to be, restart your engines. We are all human and sometimes we fall, but that's what God and bandaids are for. Pick yourself up, put a…
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Hello?
Am I missing something? I feel like we're not a very active group. Am I missing posts?? :ohwell:
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Visual
Hi ladies, I hope you've all had a great week, even with the ups and downs that come with weight loss and life itself. I shared on another board that I'm on a visual that I use and I'd like to share it with you. "I just wanted to share a little something I came across on Pinterest that I do. it gives me a visual, and also…
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Visual aid
I just wanted to share a little something I came across on Pinterest that I do. it gives me a visual, and also let's my family see the progress I'm making. I decided how much weight I wanted to lose and put that many marbles in a clear vase. As I started losing pounds I'd move one marble per pound to another vase. At first…
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bad day
I have had a really bad day today. I haven't been able to track my intake because I did some binging. My day started off on a bad note and I wasn't able to shake the yukky feeling all day. I don't enjoy feeling this way and I refuse to wake up tomorrow with the same dark cloud. So, I'm not going to beat myself up over…
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Stress and binging
Anyone know how to avoid a binge when your stress is sky high? I'm being investigated (I can't say why, but I will tell you I'm a foster mom to a very difficult child - I didn't do anything wrong, and I'm a good person). But, I got the call yesterday that the investigator was coming out today and I had a total meltdown.…
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Saturday July 14 rating
I had a college graduation party for my son and his fiance yesterday and I planned my eating accordingly and weighed everything!!! YAYYY I give myself a 10! I hope you all had a great day too. if not, it's a new day today. Have a great one y'all!!
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Ratings Beginning Sunday, July 8, 2012
I hope I don't step on any toes. I didn't see an updated Ratings post so I thought I'd start one. If I just missed it, feel free to let me know (gently). I'm giving myself a 10 for today. I stayed on track, drank my waters, and exercised!!! I measured/weighed all of my foods and feel really good about that! Often I'd like…
