-
St. Patrick's Day DietBet
Hey everyone. I wanted to put it out there that I am starting a DietBet on St. Patrick's Day. Anyone is welcome to join and I think it would be awesome to have extra motivation. The bet will be $25 and if you don't know much about it there is a great video explaining the process from start to end, and I as well will be…
-
What to add to water!
I have been trying to drink more water, but it usually just happens when I exercise. Quite frankly I HATE the taste of water (you know that little girl in signs? it's a lot like that) so I was wondering what do you like to add to water to give it an extra boost? I do not want to use powdered drink additives or anything…
-
RAW food diet?
So I am thinking about going on a RAW food diet, not forever just for a week or two. Mainly I just want to cleanse out my body get the taste for natural healthy food (I hate veggies... seriously they are GROSS) and hopefully get over my cravings for fast food and all of that crap that I turn to because it is yummy and…
-
Dizziness while exercising.
Hello all, Recently on my exercise journey I have ran into an issue with becoming dizzy. I am making sure I drink plenty of water and I am positive that I am not exerting myself too much, mainly because I am still trying to get used to exercise and feel comfortable before I start really pushing myself. I originally thought…
-
I need help getting motivated!
I need to lose weight that's no surprise to me but no matter how much i hate looking at myself in the mirror or how disgusted i get looking at the size of my clothes when i do laundry it doesn't seem enough for me to actually work out. Getting up and away from the tv or the computer never wins against exercising. So my…
-
Favorite and Effective exercise equipment!!
I am in the market for a new piece of exercise equipment. I currently have a treadmill (which gets boring often) and a stationary bike that , thanks to my 4 yr old niece, is now broken. I would like to get a new stationary bike but I also feel that there may be a better piece of machinery out there. So please tell me what…
-
Healthy non refrigerated food/meals
Hello, I am trying to find some good food/meals that I can eat at work that are healthy but do not need refrigeration. I work in a mall and our break room (if it could be called that) has no refrigerator or microwave. I'm really sick of the two places we have to eat in my mall besides the fact that it its SOOO bad for me.…
