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HOW MANY CALORIES AM I BURNING WITH KIM KARDASHIAN'S ABS SCL
How many calories am I burning using "Kim Kardashian: Fit in Your Jeans by Friday - Amazing Abs Body Sculpt" Any ideas?
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Myfitnesspal VS. gym
I must say, I had a gym membership for a year, went the first month or two didnt really loose weight. Been with fitnesspal for about 2 1/2 months and I've lost almost 20 pounds. This site has like changed me, really so happy to have it!
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How many calories does the "30 day shred" burn?
I have been using the Jillian Michael's "30 day shred" 20 minute workouts (the sets of 3 mins strength, 2 mins cardio, 1 min abs in repetition) and I'm trying to figure out how many calories it burns? Any answers?
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BEST EXERCISE FOR THE STOMACH?? HELP!
What's the best exercise to tighten your tummy? I do a lot of cardio and running and biking but I feel like it's not targeting my stomach enough. I do my zumba and crunches but what else can help?
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I need diet / workout buddies!!
Unfortunately all my friends love to eat and not workout. I need workout diet buddies!!
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How did I eat "bad" yet loose weight, eat good, workout regu
I'm so confused! I've been watching everything I eat with fitnesspal, eating healthy etc and I lost 3 pounds. This weekend I let myself go, (it was my boyfriend's birthday) I ate popcorn, cupcakes, bread, etc and I lost 2 pounds. How is this happening?
