-
Calculators and personal data don't match, need advice!
Hi everyone :) I was directed to this group on Monday and I used the Scooby calculator (used the Mifflin-St. Jeor formula) to calculate my cut value and got 2760, using -15%. My stats are: 23,5 year old female, 5ft 6in (almost) and I currently weigh 290 lbs. I do have a large frame though and a bit of muscle mass…
-
I need more supportive friends!
Hi everybody :) I've been on here since July, lost 10 kgs until November and then gained 4-5kgs back during Nov-Dec. I'm finally getting into a routine again and have started actually going and wanting to go to the gym. I started at 140kgs (308lbs) and am down to about 134kgs. My goal is firstly to get under 100kgs,…
-
Active/Passive "diet" to help with sagging skin?
Hi all. Have been searching the forums and a quick google search didn't give much outside info. I came across the link (http://www.activepassivediet.com/aboutus.html) to the active/passive diet official page and read the first chapter yesterday. Unfortunately the website seems to be down at least at the moment. Hopefully…
-
Question about weight loss rate?
So, I've only recently committed to finally losing these (about) 65 extra kgs I'm lugging around. I'm a 22yrs old woman, started MFP 2 weeks ago at 140kg/308lbs (all time high) and today I am 136.6kg/301.2lbs. I set my weight loss goal for 2lbs (1kg) a week as I know that is the "quick" safe rate to lose weight and have…
-
Hello :)
Hello everyone! I found MFP on Monday on Android Market and decided to join. I'm a 22 yrs old Icelandic girl, looking to get healthy and in shape. I've had weight issues for at least 5 years now, but always had poor body image. I danced ballet when I was 7-12yrs old, got accepted into a dance academy but decided not to go…
