wendylturner

Discussions

An Accomplishment
I went out to eat last night at Outback with a group of friends, eating out can be a scary thing when you are trying to count calories. I planned ahead and looked up the nutrition information before I went. While there I drank water, passed on the bread (which was easy since I don't like the bread there), had the smallest…
Inspiration
Remember girls......No matter how slow you go, you are still lapping everybody on the couch! And.....It takes 4 weeks for you to see your body changing, 8 weeks for your friends and family, and 12 weeks for the rest of the world! So keep pushing, keep going, move forward and don't eat that!