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Meal plan for the week of 5/20:
Sun: Italian sausage sandwiches, green beans Mon: Tortellini salad (tortellini, basil, pepperoni, black olives, tomatoes, balsamic) Tues: Manwich, cole slaw Wed: Two Potato and Beet Hash with Poached Eggs, ham steak Thurs: Pasta with beet greens and raisins Fri: Grilled chicken breasts, diablo corn, grilled zucchini and…
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A perspective on "skinny" one's weight loss goal ...
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Meal plan for week of 1/8:
Sun: Blackened salmon, fettucine alfredo, carrots Mon: Breakfast for dinner - hash browns, fruit shakes, smoked pork chops Tues: Cube steaks milanese, mashed potatoes, cabbage Wed: Family night out Thurs: homemade pizza - thin crust, eggplant tapenade, feta cheese, roasted red peppers, and artichoke hearts Fri: Pork roast,…
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Meal plan for the week of 8/14 ...
Sunday: polenta lasagna, veggie Monday: Pasta salad (wacky mac, turkey pepperoni, olives, spinach, basil, asparagus, tomatoes, mozzarella pearls, and balsamic vinegar) Tuesday: BLTs, green chile potato salad Wednesday: Pork roast, sauteed baby potatoes, veggie Thursday: out - I'll be out of town for work Friday: Blackened…
