otai1

Discussions

Hi from the Perpetual C25Ker
Hi, I just joined this group. I started the C25K last year on the 4th of July and did my first 5K last October. I never liked running (still on the fence) but the program was easy to follow and I began to feel the need to run. After I completed the 5K I decided to do the C210K program. Well, the added 10 minutes was a…
MFP Newbie Introduction
Hi Folks, This is my 2nd week on MFP. I was on a few years back but I wasn't serious about loosing weight. This time, I am! I have two friends on MFP and I see the change in their weight and fitness level. With their encouragement I started up again. It does help to have friends on this journey! I am looking for a few more…