The goal of this is to help people with some of your "ah ha!" moments... I'll start: 1.) I didn't know how to measure portions on my plate (i.e. 1 oz of meat being close to the size of my palm).
I have two problems bundled into one... 1.) I like to try EVERYTHING!! If I know it's available, I want to try it. If I haven't seen it before, I want to try it. New flavor on the shelf?... you guessed it... I want to try it. 2.) My calorie-portioned meals don't fill me up. I'm not necessarily hungry, but I always crave…