Hey fellow fitness pals, This isn't a question, more of a motivational speech. *Stands on soap box* Have you ever ate something, logged it & then immediately felt bad? PLEASE, STOP feeling bad! My Fitness Pal is about being honest with yourself. So you ate 4 cookies? That's 560 calories? Log it. Own it. Move on. Here's the…
Hi all, I've been doing MFP for about 3 months now with a calorie goal of 1300. At 5'3 and 130 pounds, I don't feel overweight, just out of shape. I'm definitely a curvy girl with a nice large booty. I've been working out 2 months - running anywhere between 2 to 5 miles in a given day about 5 days a week. I also do some of…
