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Body Beast
I've recently started Body Beast. Wondering if there's any beginners out there as well. I'm on week 2 day 4. What do you think so far?
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Last Last Chance Workout
Alright I need some advice! I have 3 weeks left of the challenge I'm in. My ultimate goal was to lose 17.5 lbs. As of right now I have lost 9.6 lbs total and need 7.9 lbs to reach my goal. I do my typical 30-45 mins of cardio on the treadmill 5-6 days a week along with a few workout videos. Is there anything you guys can…
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Last Last Chance
**Didn't get a hit in the other Category I had this in, so maybe it will get a hit or two here.** Alright I need some advice! I have 3 weeks left of the challenge I'm in. My ultimate goal was to lose 17.5 lbs. As of right now I have lost 9.6 lbs total and need 7.9 lbs to reach my goal. I do my typical 30-45 mins of cardio…
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Salt...Salt...Salt!!!!
My biggest enemy is salt. I want to know how you go about staying under your limit with Sodium? Please send me any advice. I always buy things that say either "low sodium" or "no salt added", but I still find myself going over...ugh!!! Please help, thanks :)
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Supporters!
Do you ever feel like you don't have enough supporters and that extra motivation? I use to love logging into MFP due to an over abundance of support but now it's like it's all vanished.
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Would love to have friends for Motivation!
I've been an avid user of MFP and also a user of FitBit Flex. I've found that with more friends you find more motivation for yourself and give great motivation for others. So add me if you'd like! Thanks :smiley: www.fitbit.com/user/274C4T
