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BCAA's - Favorite Brand?
Hey, guys! I started weight-lifting earlier in the year & now I'm ready to take it up a notch... I understand that BCAA's can help me maintain muscle mass - especially when I'm watching my calorie intake & working out in a fasted state. I have a friend who sells Advocare & swears by the Catalyst product. But, that Advocare…
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Personal Trainers/ Online
Has anyone tried this site? http://www.workoutsforyou.com/ Just curious... It's got a nice layout & the price is reasonable. What about other personal training websites? I need to hit the "reset" button in January, so I'm trying to find something new & motivating. I'd love to find a great personal trainer (online) who can…
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Goal weight = my clothes don't fit anymore. Alterations vs. buying new?
Hey, guys!!! I've got a random question for the peanut gallery.... How do you handle the massive wardrobe makeover that comes with weight loss? I'm now at my goal weight (down about 15 pounds since January) & I have literally had to build an entirely new wardrobe from scratch. Fun.... and, expensive. So, anyways, I'm just…
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What's your "shelf life" for clothes?
Question for the peanut gallery... What's your personal "shelf life" for clothes? How long to you force yourself to keep wearing something before you realize that you're just sick to death of that shirt/ pair of jeans/ dress/ whatnot & it's time to move on to something new? I'm not a clothes horse by any means... And, I do…
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Body Fat Weight Scale/ Calorie Estimator
Hey, guys!!! I'm wondering if anyone else uses a body fat weight scale? Mine gives me a daily caloric estimate of around 2,100 calories each day (and as long as I don't go over this number, I should maintain my current weight). However, the calorie estimator calculators that I find online give me much less - usually around…
