-
Dr. David Sisskind, RealDose weight loss formula #1
Anyone heard of this supplement to aid in weight loss, along with a proper diet and exercise. Just read about this today and was interested to learn if anyone has any experience with it. Not looking for any magic bullet here - just good info from those with experience. I researched some of the ingredients online and the…
-
Ever dreamt you were skinny & wake up fat and disappointed?
Anyone else experience this.. Had this *WONDERFUL* dream last night (actually have had this repeatedly) that I am thin and fit. It's SO REAL! I can see nice rippling muscles, my skin fits better, no jiggly bits except for what's supposed to jiggle (in a nice way), wearing great clothes etc. Upon waking up in the morning,…
-
50 by 50 - SHAKING THINGS UP AND GETTING IT DONE
I'm a Canuk living in Alaska - I have 50lbs to lose by my 50th birthday in January 2015 I'M NO LONGER DIETING - just eating healthier and following the DASH eating plan, for life Getting reaquainted with exercise - i'm using an inversion table, a weighted hula hoop and yoga ball - so far - and pilates stretching.…