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Can I still lose 2 lbs a week with no exercise?
I am currently eating 1200 calories a day with no exercise. I have realized that for some reason when I add exercise I get a bit lazy , which is why I'm switching to just dieting. So what do you think? Can I still lose 2 lbs a week with no exercise and just dieting? -- Thanks:smile: , Zita
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Insanity?
I'm interested in doing Insanity because I have heard so many good thinks about it, but I have a few more questions..... What were your results ( you can post pictures too)? Did you get those results following the Insanity diet or just by eating healthy? Any more information or advice would be nice too! -- Thanks!
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Delicious 400 calories or less recipes
Share any healthy delicious 400 calories or less recipes. Here's mine : BAKED PEANUT BUTTER AND BANANA SANDWICH *YOU'LL NEED* - 2 slices of sandwich bread(wheat) - half of a banana - 1tablespoon of peanut butter All you have to do is spread the peanut butter on the first slice of bread, put the sliced banana on top and put…
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What is your exercise regiment like?
I trying to find the right exercise for me, which is why I'm asking this question. Do you combine cardio and strength? How long do you do it for? Anything else you would like to say about the way you exercise? -- Thanks:smile: Zita
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Hey
Hey, I'm an aspiring model and can you guys tell me what you have gone through as a model so far?
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Health recipes
HEY guys! Can you share with me healthy recipes or healthy foods? If you can, add how many calories it has! Thanks
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Models
Is there anyone out here who is an aspiring model(like myself)?:smile:
