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Replies
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Insanity is a cardio workout that helps you burn a lot ( 600-1000) of calories a workout.... I can't explain it very well, so don't take my word for it!
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Congrats!
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You look amazing! Congrats!
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You look awesome!
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bump
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I plan what I'll be eating in the mornings because then I know exactly how much calories I will be eating so that I don't go over. Hope this helps!
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Anyone else?
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WOW! You look amazing, congrats!
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I absolutely get where you're coming from. There are a lot of great supportive people on this site but as always there are a few bad apples who prefer to be unkind and sarcastic rather than supportive and kind! You know what's best for you so just keep doing what works!:smile:
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I'm in! I hope it will keep me motivated!
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Congrats!:smile:
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"If it won't kill then god dang it, you can do it!"
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For example, I start large meaning I don't take baby step, I jump right into the hard stuff.
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Yes I'm active but I"m not exactly a fan a exercise but i think it's because I do it to excessively.
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I'll try, thanks!
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Okay I'll exercise (zumba) for an hour a day... will that be enough not to lose muscle? Okay and when I mean exercise without dieting I don't mean sit around all day doing nothing.... I'm usually decently active which is why I already have a decent amount of muscle.
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Well, I've actually got a lot of muscle already.
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bump
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bump!
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No I don't know any other good pages. I have looked at modelmayhem but I don't feel comfortable joining the site. Is it a good site?
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What's fun about modeling and what's hard about it?
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YUM!
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It sound yummy!
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Thanks so much@ and what does BUMP mean?
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That is AAAMAZING!!
