zitandemanu

Insanity is a cardio workout that helps you burn a lot ( 600-1000) of calories a workout.... I can't explain it very well, so don't take my word for it!

Congrats!

You look amazing! Congrats!

You look awesome!

bump

I plan what I'll be eating in the mornings because then I know exactly how much calories I will be eating so that I don't go over. Hope this helps!

Anyone else?

WOW! You look amazing, congrats!

I absolutely get where you're coming from. There are a lot of great supportive people on this site but as always there are a few bad apples who prefer to be unkind and sarcastic rather than supportive and kind! You know what's best for you so just keep doing what works!:smile:

I'm in! I hope it will keep me motivated!

Congrats!:smile:

"If it won't kill then god dang it, you can do it!"

For example, I start large meaning I don't take baby step, I jump right into the hard stuff.

Yes I'm active but I"m not exactly a fan a exercise but i think it's because I do it to excessively.

I'll try, thanks!

Okay I'll exercise (zumba) for an hour a day... will that be enough not to lose muscle? Okay and when I mean exercise without dieting I don't mean sit around all day doing nothing.... I'm usually decently active which is why I already have a decent amount of muscle.

Well, I've actually got a lot of muscle already.

bump

bump!

No I don't know any other good pages. I have looked at modelmayhem but I don't feel comfortable joining the site. Is it a good site?

What's fun about modeling and what's hard about it?

YUM!

It sound yummy!

Thanks so much@ and what does BUMP mean?

That is AAAMAZING!!