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Sweet snack or dessert
Somthing I tried and its good and diffrent. Let me know what you think. 1 Honey Maid Graham cracker ----70 Calories 15 Miniture Marshmallows ---25 Calories Smucker's Sugar free blackberry Jam----10 calories tbsp So I break the cracker in 1/2 and put marshmellows on the cracker and micro 20 seconds and other 1/2 use the jam…
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Weekends
Ok so I once again lost control over the weekend and the scale went up. Does this mean I am not ready to do this weight loss. I am good when I am home but once I leave town or go away for the weekend I am out of control and I feel part of it is cause I dont have a computer to log in to MFP. Does any one else have this…
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Loose Skin
So I am nervous about getting Loose skin, is there any one else that worries about this? What exercise is good to help control it.
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When????
When is the best time to weigh your self? Ive been doing it in the morning.
