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Losing weight over 45
What consideration should I have when trying to lose weight when I am 46 years old. It seems to be much harder than when I was younger. I used to be able to lose weight more readily with a proper food intake! Help!
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Help! I keep gaining and losing the same 5 pounds!
I can't seem to get over the hump with weight loss. It's actually been going on for years. I can get my weight to about 150 maybe 147 but it doesn't want to budge from that. I am still considered overweight at 5'3". I follow the calories. I gave up this summer and just maintained. But I'd like to lose at least 10-20 lbs. I…
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I am back at it!
I've lost 25 pounds since last year. A little at a time. I really kinda gave up this summer because of so many family events and vacation. I did maintain. But I am 5'3" and 149, still overweight! I took mirror pics yesterday and was disappointed! My boyfriend is more fit and thinks I am beautiful! Not sure what he sees! So…
