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Thought for the Day
Thought of the Day There was a blind girl who hated herself because she was blind. She hated everyone, except her loving boyfriend. He was always there for her. She told her boyfriend, “If I could only see the world, I will marry you.” One day, someone donated a pair of eyes to her. When the bandages came off, she was able…
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Thighs and Bum excercises
Hi, Can anyone suggest some really good toning and firming excercises for your bum and inner, outer, front and back thigh?? I do the following..... http://uk.youtube.com/watch?v=GkHgGYNzL5I&feature=related http://uk.youtube.com/watch?v=dxm-PtHHgto&feature=related But for some reason, my bum is still a bit..uggghh - wobbly…
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Advice please....
Okay so, I have hit my goal weight and I am really over the moon!! Initially, I was eating around 950 - 990 calories as I couldn't eat anymore. I then started making up calories by eating nuts, 2-3 squares of chocolate or a couple of biscuits etc. I have recently noticed that my calorie intake is anything from 1050 -1150…