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Fell off the healthy train
I'm eating sweets and wanting more. I too have been successful with healthy eating and life style changes. Recently. I struggle with turning things around. I am looking for some support.
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3 things
Cameback from a trip and having difficulites refocusing on nutrition. My 3 things are: log nutrition, challenge self in gym, make a new short term goal.
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hi
Just getting started to see how this all will turn out.
