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dietary supplements
Hey everyone, I was just wondering if anyone was taking dietary supplements along with their diet and exercise?? If so what works best?
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Get Ripped in 30
Today I started the Get ripped in 30, it wasn't too bad, i sweat my butt off, but that is good. I was wondering if anyone knew a guestimate as to how many calories that might burn?
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10-20 pound only
Hey gals, Just thought I would see how many people have success stories they want to share, they are so motivational!! :happy: Thanks a bunch, Leslie
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Hello
I just started my fitness pal, and I have tried to make sure i enter my stuff every day! So far so good. I know I want to loose some weight and or shape up before my vacation in August! I have exactly 40 days to be ready! I think this program is very helpful!
