lcjwilson34 Member

I am on the Ripped in 30, I hope i have the same progress that you have had.. way to go!

how do i join this group??

Thanks ladies!! I really have been lazy the past couple of years of my life, not caring about exercise and eating what ever.. thankfully i am not too out of wack. I am hoping to slim down and tone up a bit. I hope I can stay focused for the next 29 days!! :)

i just started the jillian get ripped in 30, does anyone know how many calories you would burn doing this.. just a guestimate??

What exercises are you doing to burn 500-1000 calories?

thanks me too.. what is your goal? if you don't mind me asking

that is awesome!! man i hope i look that good at that age!! congrats