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exercise calories
Do you have to eat your exercise caories? What happens if you don't?
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Turbo Jam Body Sculpt
What can I enter fo exercise for the Turbo Jam Body Sculpt?
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For all you turbo jammers
Hello, I was wondering what you are putting in for exercise, for the 40 min. cardio party? Does that fall into high impact aerobics? Thanks
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inches!
Haven't lost alot of weight, BUT I took my measurements this morning and since Jan. 6th, I have lost 2 inches from my hips and 1 inch from my waist!!! WOO HOO!!!
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A Womens TOM
How much water weight can a women really gain on her TOM?
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Help!
O.K. I have been working out hard, staying within my calories, and I didn't lose a pound at all last week. I have been drinking my water. I am starting to get a little frustrated! My husband says I am looking slimmer, but I took my measurments this morning and they haven't changed????????
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turbo jam
Hello, I was just wondering how to enter turbo jam body sculpting for an exercise? Does anyone know how many calories you burn doing this workout? Thanks
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New Here
Hello I'm new here. I am so excited about getting healthy for 2009!:happy:
