I'm new, i need friends and peer support!
My goal is to lose weight to get my blood pressure down. Any one else out there like me? I'm walking 30 min to 1 hour each day. Right now this great quote is keeping me going: Solvitur Ambulando: It is solved by walking. "Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and…
