Hi! I am looking for suggestions for at home work outs. I take a class on Mon and Wed. A pretty intense class and am following the "diet" that goes with it. I am working out 6 days a week, but honestly am tired of the treadmill, walking outside etc. Any suggestions for workout dvds? There are days when I feel like I just…
I'm a newbie! Just joined tonight....looking to support and be supported in this journey. I've been following a new lifestyle change and exercise routine for 6 weeks and have lost 32 lbs...wow, only 100 to go!!! ha ha.... Hope to meet some great people here!