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smoking
Yep wanna be healthy...I smoke...I have quit for all my children and even quit for the hell of it for another 6 months....the weight I gain when I dont smoke is stupid....I replace smoking by eating...I love puzzles, I love facebook, I love many distractions, but eating is not one i can kill.......i kill it by…
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weight watchers cabbage soup?
I used 99% fat free chicken broth the big ole can and also put the same amount of water, half a head of cabbage, red and yellow peppers, celery, onions, carrots, broccoli, and califlower (cant spell lol).....now the weight watchers thing says it is zero calories, (which the broth only has 15 cals in 2 cups)..........or am…
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Hope...
When is it that everyone you know stops telling you "oh its ok to splurge a lil today?" when is it they realize how hard you are trying? when does it finally sink in that they never let themselves get this big so it may be ok for them and not for me? when is it that going to the bar and not drinking is ok with them (just…
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tredmill calories vs. fitness pal calories
Hello, I use a tredmill for my cardio....I workout between 40 and 60 min a day depending on my busy kids lol....BUT the tredmill tells me i lost 300 cals vs. this site which tells me i have lost 600 cals....is it because this thing knows how much i weigh and how tall i am or is the tredmill right and i need to be on the…
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Ticker
How do I get my ticker to show up on this thing? I see most others have one.. Created by MyFitnessPal.com - Free Weight Loss Tools.
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tredmill calories vs. fitness pal calories
Hello, I use a tredmill for my cardio....I workout between 40 and 60 min a day depending on my busy kids lol....BUT the tredmill tells me i lost 300 cals vs. this site which tells me i have lost 600 cals....is it because this thing knows how much i weigh and how tall i am or is the tredmill right and i need to be on the…
