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Cheat day!
I'm struggling with this eating healthy thing every day. I , like a lot of people, love the greasy food like pizza and chips and all the things that have made me the way I look today.Do you all give yourself a cheat day? And if so do you feel bad about doing it after its over. Do you feel like all progress is lost? I…
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More friends!
I need more MFP friends who log in everyday and are motivated and encouraging. You always have those days were there is no motivation and I want someone to push me! Feel free to add me!
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couple questions
So I have a couple questions I would like to ask. Question 1) My sodium is always WAY over. But all I drink is water. So, I end up drinking 14+ cups. Does that balance out? Question 2) I'm always way over on my sugar too because of my fruits. Is there any fruits that arent that high in sugar that you people enjoy? Question…
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Need all the help I can get
im having troubles finding foods to eat that are filling, good for you and yummy. Any ideas. I'm 22 and need help
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Boo Boo
Okay. So i just had a sweet tooth and ate half the bag of the oreo snacks. Now I feel terrible. I need some ideas on what people eat when eating healthy. I know fruits and vegetables and lots of water. I have been craving really bad foods lately and i caved :( someone help. I really wanna drop weight before Summer time.
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Need all the help I can get
I'm 22, I work at Subway.. most people think it should be easy to drop weight working there, right? Negative. Those cookies are my weakness and I need help. I'm trying to tone up and drop a little weight before summer. Feel free to add me. I need motivation and I'll help you out as well. I have troubles finding "healthy"…
