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HRM - when to stop counting??
I have a Polar FT7 HRM and use it along with the chest strap and monitor when I do my fitness classes (BoxFit and Piloxing). I commented the other day about how many calories I had burnt during a class and my instructor said it should be been more than that... The thing is, I switched it off as soon as the class finished…
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HRM - too many choices and no idea!!
Can anyone recommend a good HRM?? I go to the gym 3 times a week, go on the wii every now and again and do general exercise once in a while and want to know the best HRM to get. xx
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UK friends wanted
Hi I'm Donna *waving* !! I'm 30, married, with a 3 year old daughter and live in Tyne and Wear (north east England) I've just restarted my mfp journey in the last few days after 6 months off. During that time I managed to put the weight back that I'd lost AND THEN SOME!!! My starting weight this time round was half a stone…
