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Is a fitbit worth it?
With a big sales day being tomorrow, I wanted to get some opinions on whether a fitbit is worth getting to help with weight loss.
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Team America
Hello Team, First and foremost, thank you for your commitment to the challenge. This is going to be a great opportunity to start year off with a bang. Now, there are some concerns to how much people should burn. I don't care if you burn 1700, 700 or 7; I just really want everyone to put in just a little extra this week.…
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Spank the Yanks
What is up party people. I am still looking for people for Team USA for the Challenge. I have the active roster below. mammamaurer jenn2403 ilb320 meagan1105 Please message me if you are interested in joining the team.
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How should I go about this?
I am 250lbs now and I would like 50lbs and gain back muscle. Should I focus on the weight loss with cardio and calisthenics; then weight train. Or should I weight train while trying to lose the weight. I would really like an MMA fighters physique.
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Looking for training partners to keep me focused
Just looking for partners to keep me focused and hold me accountable for my training and nutrition. Want to lose 50lbs in the next 24 weeks. I know it's going to be tough but I know I can do it. Please feel free to friend me. Also, I'm looking for any fitness goals that I can push myself to over the next year. Like…
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Losing a too much time
When I run, I find that I'm losing the most time between my first and second mile. Yesterday, I ran three miles and theses were my split times, 10:46, 12:22, 12:46. Any help would be great.
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Running Mix Ideas
I'm doing a five mile run tomorrow (I know right,) and I need some ideas for a good running mix.