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5 day pouch test -
I had wls 9 years ago and did well at the time. Over 150# weight loss in the first year and I have maintained a good amount of it however I have 80 lbs to my lowest weight and I feel awful. I have been eating nothing but chips and sugar. My stomach hurts my joints hurt and I am out of control. I read about the pouch test…
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Fellow Farmers Chat
Hi all, if you grow ANYTHING at all i consider you a farmer, I have a postage stamp sized yard that i have converted to an urban farm - Serenity Farms - and it is what keeps me motivated to eat well and to exercise. I just spent 2 hours wrestling mutant tomatoes and squash onto supports, weeding and searching for hidden…
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Greetings from the Serenity Farm
Just introducing myself, I am new to this site. I am a nurse , mom, wife and urban farmer in NJ who is looking to get healthier and keeping myself accountable is how i plan to do it. My exercise is yoga or gardening and I love to ride my bike. Any other home gardeners out there say hi and lets talk tomatoes!!!
