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constipated
This is really uncomfortable to talk about buut, I am not regular in the bathroom and I am to lazy to do stuff like miralax and stuff but I am going to start..Does constipation have a lot to do with your weight? Has anyone lost weight using miralax? (because they are really constipated)
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I weigh 10 lbs more than I did 2 days ago!?
Two mornings ago I weighed myself and I was so excited to see I weighed 204, now this morning I just weighed myself and i've gained 10 lbs!! I thought I was doing good with my eating, staying under my calorie intake and I have been walking on the treadmill. There have been times i've eaten somethings I shouldn't but…
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200 lbs and getting pregnant
I want to lose weight so I can try to get pregnant with my 2nd child. I was 189 when I had my first and it's been 2 1/2 years and I have only gained so be 211 but now I have finally came down to 204 but my OBGYN says that I need to lose more weight before I should try to get pregnant. Anyone else ever gone through somethin…
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anyone go to zumba?
I want to start doing something active outside of my house and i've always heard that zumba is a great thing to do to lose weight. Anyone else do zumba and if so have you lost any weight?
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how to LOSE and not MAINTAIN
I currently can only have around 1400 calories a day and most of the time I use all of them but some days I don't. I run on the treadmill for 20 - 30 min everyday and that usually burns 230-300 calories but I feel like i'm maintaining my weight and not losing!
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i don't understand what i can and can't eat!!
Everyone has a different thing to say, don't eat this, eat less of this and more of this. I am trying to lose 50lbs but I always feel like i'm eating the wrong things! what is good and not good to eat? i feel like i've been at this diet thing for far to long and NOTHING is happening! i usually eat oatmeal or a fiber cereal…
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I'm new at this.
Well, this is my first time ever posting on a message board like this. I am currently 205 lbs and trying to lose atleast 30 so I can get pregnant. Anyone else tryin to lose weight to get pregnant?
