Hi everyone, I'm off sick from work today and have just found this place. Looks like a great place and I really love all the tools to record your food and exercise details. Starting a diet for the 100th time and hope this site will help this time around. Tilly x
Hi, Can anyone tell me how many ml's or oz's constitutes a glass of water. I know the recommended intake is 8 glasses, ut how much is that exactly. Many thanks, Tilly x
