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New here from Ohio
Hi all! I am new here and hope to find and give some support in my weight loss/healthy life style change journey. My name is Melanie and I am 155 lbs. My goal is to eat healthy, exercise, and lose 20lbs. Melanie
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Thanksgiving Challenge
Anyone interested in joining? It is 3 1/2 weeks until Thanksgiving and I thought we could make a mini goal to shoot for by then. My current weight 145 Goal weight by Thanksgiving 139 Goal Exercise at least 40 min. 4 days a week Melanie
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Spare tire help
Ok, I AM seeing it get smaller, but it is still there. I have lost 10 lbs in 10 weeks and lovin it, but what can I add in to get rid of these love handles?