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broken knee
Hi. I fell off my push bike 9 weeks ago, and broke my tibial plateau, resulting in a plate and screws being inserted into my knee, and no weight bearing for 8 weeks! This has been an excrutiating injury,and really knocked me for six! Crutches are a complete nightmare,especially as I am 200lbs+. My question is about the…
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swimming with ft4
Can anyone tell me if the Polar FT4 is waterproof? Could I use it in the pool- or is that just asking to break it?
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HRM question
Hi, I've been using a Polar FT4 for a few weeks- and love it,but have noticed that it's taking longer for me to get in zone. I'm still going at the same speed- or maybe slightly quicker. does this mean my heart is getting fitter?
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how much is a cup of water?
Hi, I'm rather confused about how much water counts as a cup? And also if my mugs of coffee( I'm addicted),count towards my water consumption?
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correct calorie counting
Hi, can anyone help me? I've noticed the calorie counter on Runkeeper counts a lower amount of calories than MFP. which is correct?
