Do you have something you say to yourself or something that you do that will prevent you in that very moment from eating that piece of [whatever]? When I get a craving I say "I will have a glass of water first and see how I feel after that".......but there again I have only lost 13lbs - middle aged women weightloss is SO…
hello there... can anyone help... I have read quite a few posts already about the above but none specificially say "WHAT CAN A VEGETARIAN EAT WHEN DOING A LOW CARB (UNDER 50GMS PER DAY) REGIME"? Soem things that are appropriate : cottage cheese, beanut butter, quorn? my question to you is what else?? thanks
