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Yes, TELL US CristinaOne21 did you do it?
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hi there.... what does eating "too much sodium" actually do??? thanks
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Thank you for your comments.... I actually have around 55lbs to lose so want something that is sustainable - its a long road! I like all the ideas and maybe (Mr) Larius I should up the carbs for my own longevity!
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ok... thanks.... !!
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can you tell me... if the measurements are changing but you are not losing weight.. How does that work like that? will I all of a sudden lose the actual weight??
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Hi there... I am roughly the same.... I want to know the answer too!!
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oooo you look v v happy - I am around the same weight as your beginning... and am just starting... can you tell me what kept you going and how your lost so much in such a short time??? your resilience - mind set and your top tips if you want to share? thanks