-
Dr. Phil's Weight Loss Challange
Dr. Phil's Weight Loss Challange started today. Tune in tomorrow (Thursday) to watch the second half of the start. Anyone can join by going to wwww.drphil.com. Below is a link to his "7 Keys to Weight Loss Solution" from his book. http://drphil.com/articles/article/472/ I'm going to use this as additional motivation. Denise
-
Corrolation between caffiene and weight loss?
Every once in awhile, I hear statements about how the amount of caffiene consumed may work against you when trying to lose weight. Can anyone confirm if this is true or not? Thanks! Denise
-
New from Texas
Hi all! I'm new to this site and so far it looks great! I just spent >$100 on a pair of Asics jogging shoes. The store not only measured my feet but used a computer to record how I stand and walk in order to get the best fit possible. They feel wonderful. I used to wear nothing but New Balance. Anyone from Texas? Denise
