-
Looking for info on Yoga
Does anybody have any advice for someone who is new to yoga? I'm starting a beginners class in September and would like to be ahead of the game on anything that is taboo, how to prepare, what to expect, etc...
-
Coconut Oil... Does it work?
So I read an article, I think it was in Women's Health Magazine, that said using 1-2 Tbs of coconut oil a day can increase your fat burning 1-2 lbs per week... has anybody ever tried this? Does it work or is it just another weird thing to try that won't really do anything except make me feel weird about coconut for the…
-
Looking For Friends for Support and Motivation!
I've been doing this for a little over a month and I'm finding that I really want more friends on here to be able to find/give support. Some days I just really need to know I"m not the only one struggling! I'm 25 and looking to lose about 30 lbs to get back to my pre-stress freak out weight, but I'm not looking to just…
