Here I am again, seeking help. I need to lose weight. A LOT of weight. I am enjoying how good I feel so far on Paleo, but the number seems to have stopped moving. So .... my question is, what should m…
Well, it wasn't entirely horrible but ... do you know what it's like to not be able to smell/taste? The greatest part of Primal eating is the wide array of wonderful tasty foods I can eat. So ... I've…
Hello! I've been strictly Paleo for two weeks now. Two weeks yesterday actually and I'm trying to make sure I do this correctly. I feel like I don't have enough meat throughout the day and I end up be…
I work nights, mostly a late swing shift but sometimes a graveyard or two. For those working nights, you know it's hard to follow the general rules for dieting and eating right. You hear on the news a…
I'm 7 lbs down from where I was, so why don't I feel like I am actually getting anywhere. I know it's going to take time. Heck, it took me a lot of time to put the weight on. It's not going to fall of…
Hi Everyone! My name is Nikki and I am a 31 yr old, married 9-1-1 operator and Sheriff's dispatcher. You know what that means? Yes, I spend a lot of time sitting down. Annnnnnd, to add insult to injur…
