Hey, I've been looking around and seen both pro and con posts about eating late. I normally get home from work and workout around 18:00, sometimes before, but as I'm usually up until 01:00 I feel this is a bit to soon for dinner. Do I loose weight faster if I just get my dinner at 18-19.00 and go a bit hungry at the end of…
My name is Aleksander I'm 27 years old and live in Oslo, Norway. After leaving my compulsorily military service 5 years ago it seems my body and I had some different goals. I've gained about 15 kilos (33 none metric whatevers) to a grand total of 110kg (242lb). My goal is to reach around 85kg (187lb) or a BMI of 24.3. I've…
