We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Friday after Thanksgiving every year is Trim the Fat Friday at Gold's Gym. Anyone can go to any Gold's Gym and workout for FREE! In addition, they've designed six - 500 calorie workouts so that you ca…
As I was pulling up to a stop sign, I spotted a woman on her bicycle. I slowed down to let her cross the intersection (I've been much more aware of pedestrians and cyclers since I've become one myself…
It's that time of year again, folks. The time of year when anyone with enough money to run a few TV ads and wrap a bus can throw their name in the hat as a Presidential hopeful. I think we as a commun…
Doing plyometric exercises can help strengthen your legs and in turn improve your running times. If you'd like to read the entire article on the benefits of plyometrics go here: http://www.active.com/…
Ok, ok! I know what you're thinking -- impossible! I recently stubbled across this website: http://www.hundredpushups.com/. It's a 6 week program that helps you build up strength and endurance to perf…
Ernestine Shepherd is 74 years old with a six-pack and has been crowned by the Guiness Book of World Records as the oldest competitive female bodybuilder ever. What's surprising is that she says she w…
