Questions ..... Questions........
I do cardio 5x a week for 30min. Do I need to do more? I have just started this week and out of shape. In that 30min I am only walking 2mil and think I am going to die! Other Question? I think my calories, fat, carbs ect..... are set to high. Its more than I eat every day The only thing that I eat what myfitesspal said is…
