I just wanted to post in case anyone wants another reason to throw out the scale. I've been doing NROL for 9 weeks now and bodypump before that. The scale has barely crept down. Well today I tried on the dress I wore to the rehearsal dinner for my wedding. Size 4 and I weighed 120-122lbs....!!! Well I tried that sucker on…
I'm not new to MFP but wanted to jump in and finally start posting. I'm here to stay fit and healthy if I lose a couple of lbs along the way well then great...:). I'm trying to ditch all the boring cardio and lift more weights. I just started NROLFW and still run and do zumba here and there(because those are fun for me!)…