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Need Afternoon Snack Ideas
Hi everyone, I've been on MFP for 3 or 4 months now and am down 17 pounds, but I haven't lost anything in the last few weeks. I've always had a lot of trouble around 2:00-4:00 in the afternoon.... I feel really hungry and tend to eat whatever is easiest... (CARBS)... and I don't feel full until I've had practically a "mini…
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Looking for 30DS Level 2 Partner!
Hi! I started 30DS with a partner, but after we completed Level 1 she was unable to continue. Since she and I stopped doing the workout "together," I haven't been able to find the motivation to continue! Being accountable to someone else was really helpful to me. We checked in with each other every couple of days to see…
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Breastfeeding
Hi all, I'm a nursing new mom, my baby is 8 months old. My husband joined this site last weekend and really likes it. Seeing him make healthy choices is motivating me to cut back on my food intake too. I've heard you need 5oo extra calories per day if you're nursing. Does anyone know how to make an adjustment for that so…
