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Doing everything right - my skin looks like cr*p!
Hi there, I've been eating well and working out for the last three months and my skin has got progressively worse. I drink loads of water, eat plenty of veggies and fish etc, so why isn't my skin glowing like it should? I seem to always have several spots around my mouth and chin area and it's really getting me down, when…
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New British friends!
Hi, I'm looking for a crew of intelligent, sarcastic, motivational Brits for general cheerleading. I had a long break and lost a lot of friends and would like to restock my pile of folk to say nice things to me, and who I can steal meal ideas from. I eat mostly unprocessed and homecooked food, am currently doing Ripped in…
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Just not losing
Hi, I'm after some feedback as to how I can kickstart some weightloss. I'm not overweight but know that I feel significantly better at about 14lb less than I am now (I am 5'8 and 149lb). I am doing 30DS 6 days a week (and have been for the last 5 weeks)and am generally active, cycling to and from work and running around…
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Best soup recipes
Hello, with the weather finally turning cooler I am planning on getting back into soup in a big way. I'm a bit bored of my usuals so would love to hear your best soup recipes. Low calorie or not. Currently I do: Spicy lentil soup Leek and potato Carrot and courgette Chunky vegetable
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UK based friends wanted
With absolutely no offence intended to our friends in the US, I'd love some friends who I can share recipe ideas with and generally get support from. Unfortunately when I read food diaries of those abroad I don't even recognise half of the ingredients! I am mostly a clean eater, with the odd treat. I don't have a lot to…
