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Small NSV
This might not seem like a big deal to others, but I have had a couch to 5k app on my phone for about two months now. I have used every excuse in the book NOT to use it, including that I would need new headphones, I'd need an arm strap, I wouldn't know what to do with my house keys while jogging, I'd look silly and I…
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Low Sodium Levels
Hi folks, I was wondering if anyone could tell me if having low levels of sodium in the diet is bad in anyway. In the last 30 days there have been four days where I ate more than 1400mg, and fifteen days where I ate under 700mg. I don't do a lot of exercise, so rarely worry about salt loss through sweat, but just want to…
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Too hot to eat?
Today has been swelteringly hot, and very humid. I find it really tough trying to eat anything when it is as warm as this. I was wondering if anyone had a go-to food for when the heat affects them? Is there anything you can eat even in hot weather? Thanks :)
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Why did you have kids?
So there have been a couple posts today on why people got married... and the one thing which often follows on the heels of marriage is children. So I was wondering what motivated people to have children.
