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Why the Starch Solution??
Why did you decide to turn to the Starch Solution? What appeals to you? How long have you been eating this way?
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Focused Lifting & Eating More to Weigh Less - My Journey
I started my journey this week. I am focused on heavy lifting with the intent of doing little to no cardio. Age: 31 Height: 64 in SW: 141lbs GW: 125lbs Waist (minimum): 33.75 Abdomen (navel): 35.75 Hips (maximum): 38.5 Squat: 60lbs Deadlift: 50lbs Push-ups (reg): 15 My RMR was tested two months ago (I weighed 135 at the…
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Hello?
Did the person that started this group want to get something going?
