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5'3''//5'4'' Ladies with 20-40lb to loose. Support
Anybody with statistics like these, in need of a weight loss buddy, for daily chats and team goals set weekly? If you would be interested... give me a message!!! (:
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Obliques?
Does anybody have an exercise that focuses mainly on the abs, and strongly works the obliques? Something that I can work into a routine, or even do watching the TV, with no extra equipment?? What results should I respect, How many reps.. etc. etc! (: PLEASE AND THANKYOU x
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Recovering from and Eating Disorder.
I think this is a little different to what most people on this site class as success, But I suffered from bulemia from the age of 12 - 16, and forced myself to recover from it.. I did it mainly alone, with pure willpower and help from an online support website. Now, I'm taking control of my weight, and not letting that…
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New to the site. I need some friends here!!
Can people who have used this site alot add me? Just so I can see what your all doing and learn what I should be doing? hehe. (: Please and thankyou x