Hey everyone! Been using My Fitness Pal now for around two weeks, and i really think it has made dieting so much easier! i have recommended it to so many people, and all this for free! Me and my training partner recently finished a three month bulking period at the gym, and although i achieved good gains, i neglected the…
Firstly before anyone thinks I have posted in the wrong section, I have posted in here on purpose, specifically to target those who shy away from exercise when aiming to lose weight permanently! This, for me, is probably the most important factor when aiming to lose weight and keep it off! I have known many people, family…
